Candida Overgrowth Meal Plan

I struggled with Candida overgrowth for years. Through trial and error I was finally able to get rid of it once I discovered the right diet for me. I did a candida cleanse for 4 months and used a lot of the recipes I included in this ebook. I know first hand how overwhelming it is to have to be so restricted and not knowing what you can and can not eat. I hope this ebook simplifies some of your questions and overwhelm. This ebook will help you kill the overgrowth of candida while also nourishing your body, support digestion and feel satiated.

Also, I want to remind you that everyone is so different and what worked for me may not work for you. Candida overgrowth is a complicated subject and the protocols will vary per person. Use this ebook as a guide but feel free to modify it for what works best for you. I hope you are able to cure the candida overgrowth and with these recipes it will help you get closer to healing.

This ebook is for you if:

-took antibiotics

-took the birth control pill

-have frequent yeast infections

-eat/crave a lot of sugar & carbs

-have extreme bloating

-have eczema

-have a lot of headaches

-are fatigued

-have a white tongue (oral thrush)

-experience anxiety or depression

Thank you so much for the support!